Muslims across the globe begin the holy month of Ramadan today, marking the start of fasting — one of the core pillars of Islam.

At its heart, fasting is a command from God and one of the five foundations of the Islamic faith. Yet, beyond its religious duty, it carries deep spiritual, physical, psychological, and social benefits for both individuals and communities.

The start of Ramadan is determined by the sighting of the new moon. This lunar cycle unites Muslims everywhere, symbolizing harmony and shared devotion throughout this blessed month.

During Ramadan, believers abstain from food, drink, and other physical needs from dawn until sunset — from suhoor to iftar. It is a month of high moral and social values — of solidarity, compassion, and cooperation. It is a time for prayer, reflection, charity, and reading the Qur’an.

In addition to its spiritual meaning, fasting also holds great social value. It brings people closer, encourages empathy, and inspires generosity toward those in need.

The last day of Ramadan will be on March 19, while Eid al-Fitr will be celebrated on March 20.